Whether your goal is safer drinking reduced drinking or quitting alcohol altogether this is the book for you it contains a large and detailed selection of harm reduction tools and strategies which you can choose from to build your own individualized alcohol harm reduction program there are many practical exercises to help people change . Kilmer jason r harm reduction strategies for substance use and abuse alan ed new york guilford press marlatt g harm how to change your drinking a harm reduction guide to alcohol 2nd edition reducing the risks of addictive behaviors baer g mcmahon eds newbury park ca sage harm reduction come as you are addictive behaviors21 . Find helpful customer reviews and review ratings for how to change your drinking a harm reduction guide to alcohol 2nd edition at amazoncom read honest and unbiased product reviews from our users. Harm reduction is the single most effective approach to drug and alcohol problems because harm reduction uses pragmatic evidence based strategies that work this book is the first comprehensive compilation of harm reduction strategies aimed specifically at people who drink alcohol whether your goal is safer drinking reduced drinking or quitting alcohol altogether this is the book for you