Join the chi revolution today to reclaim your health and change your experience of life forever find out why daily stress negative emotions and many forms of repetitive exercise damage the flow of chi through the bodys system compromising the health and wellbeing of tens of millions of people youll learn why popular myths of fitness and exercise just arent true and what you personally can do to combat stress and heal yourself now without an extreme diet or exercise regimenthe chi . I recently purchased this 225 page softcover book the chi revolution harness the healing power of your life force by bruce frantzis for a bargain price on amazon one of the many lessons i have learned having read numerous books on the ki chi taoism zen reiki and other energy systems is that they are all saying the same thing when it comes to universal energy. Join the chi revolution today to reclaim your health and change your experience of life forever find out why daily stress negative emotions and many forms of repetitive exercise damage the flow of chi through the bodys system compromising the health and wellbeing of tens of millions of people youll learn why popular myths of fitness and exercise just arent true and what you personally can do to combat stress and heal yourself now without an extreme diet or exercise regimenthe chi . The chi revolution is a solid book which walks readers through the basics of chi and introduces some movement and breathing practices that you can integrate into your life its a book i would recommend to someone just starting to learn about taoist practices because its a good jump off point that can help you learn a lot including perhaps the most important rule of any spiritual practice which is the 70 rule if you want to learn more about internal energy work and meditation practice thi